Amount of 18:2 conjugated linoleic acid (CLAs) in Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)

Nut and Seed Products

In 100 g (Grams) of Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) there is 0.003 g of 18:2 conjugated linoleic acid (CLAs). Change amount

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18:2 conjugated linoleic acid (CLAs)

18:2 conjugated linoleic acid (CLAs) is a nutrient present in many other foods. The below table lists foods high in 18:2 conjugated linoleic acid (CLAs) other than Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program).

Lamb, New Zealand, imported, subcutaneous fat, raw 1.065 g 1.06%
Lamb, New Zealand, imported, Intermuscular fat, raw 1.055 g 1.06%
Lamb, New Zealand, imported, subcutaneous fat, cooked 0.995 g 1.00%
Lamb, New Zealand, imported, Intermuscular fat, cooked 0.915 g 0.92%
Lamb, Australian, imported, fresh, seam fat, cooked 0.742 g 0.74%
Lamb, Australian, imported, fresh, external fat, cooked 0.725 g 0.72%
Beef, New Zealand, imported, subcutaneous fat, cooked 0.69 g 0.69%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.667 g 0.67%
Beef, New Zealand, imported, subcutaneous fat, raw 0.664 g 0.66%
Lamb, Australian, imported, fresh, external fat, raw 0.656 g 0.66%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.653 g 0.65%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.628 g 0.63%
Lamb, Australian, imported, fresh, seam fat, raw 0.61 g 0.61%
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.489 g 0.49%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised 0.448 g 0.45%
Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered 0.435 g 0.44%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw 0.415 g 0.42%
Butter, whipped, with salt 0.413 g 0.41%
Beef, New Zealand, imported, intermuscular fat, cooked 0.4 g 0.4%
Beef, New Zealand, imported, intermuscular fat, raw 0.398 g 0.40%
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)

Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) is a type of Nut and Seed Products. The most significant nutrients in Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) are listed below.

Water 0.62 g 0.62%
Energy (calorie) 617 kcal
Energy (joule) 2581 kJ
Protein 17.28 g 17.28%
Total lipid (fat) 55.2 g 55.2%
Ash 3.58 g 3.58%
Carbohydrate, by difference 23.32 g 23.32%
Fiber, total dietary 5.7 g 5.7%
Sugars, total 10.54 g 10.54%
Sucrose 10.54 g 10.54%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.83 g 0.83%
Calcium, Ca 64 mg 0.06%
Iron, Fe 4.12 mg
Magnesium, Mg 311 mg 0.31%
Phosphorus, P 666 mg 0.67%

Nutrients in Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)